All posts tagged "Fitness"

  • Core Studio

    I moved into a new Toronto neighborhood this past winter and decided to start exploring my local fitness options. I stumbled upon a few great yoga deals in the city from those daily deal sites and quickly...

    • Posted April 9, 2011
    • 6
  • Liv – and Breathe Yoga

    To begin, I will admit that my favourite exercise is sleeping. So when I received a deal for yoga classes I was initially hesitant to actually get up and move. With a little bit of peer pressure...

    • Posted March 14, 2011
    • 0
  • Top 5 Tasty and Low Calorie Meals

    All of the following are meals I have enjoyed over the course of the last 7 months. I incorporated them into a 1200 calorie a day diet paired with a 5-6 day a week exercise plan. Through...

    • Posted March 13, 2011
    • 0
  • The Body Temple

    The first time I had the pleasure of working out with Jon Kellett from The Body Temple was during the summer of 2008. I had just finished shedding a decent amount of weight through cardio, some light...

    • Posted March 9, 2011
    • 0
  • KingWest Fitness

    Kingwest Fitness is a unique loft style gym. The staff is quite friendly although I haven’t had much interaction with them. I purchased a smoothie at their organic juice bar, it was delicious, however, it’s not difficult...

    • Posted March 1, 2011
    • 0

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