More Fitness/Health News

• 
  Protein Packed Meals

  Starting your day off with a protein packed breakfast has been proven to make...

  • Posted May 8, 2014
  • 0
• 
  The Mediterranean Diet

  When someone says “Mediterranean diet” do you picture falafel and hummus, or feta and...

  • Posted May 8, 2014
  • 0
• 
  Why You Should Be Doing Yoga

  I will be the first to admit it; I hated yoga when I first...

  • Posted May 5, 2014
  • 0
• 
  Holistic Nutritionist: Tara Miller

  What we put in our mouths has become controversial and confusing. We are bombarded...

  • Posted May 2, 2014
  • 1
• 
  Recipe: Watermelon Mint Refresher

  In anticipation for the warm weather, it’s safe to say it’s time to brighten...

  • Posted May 1, 2014
  • 0
• 
  Beach Season

  The most dreaded of seasons is almost upon us; bathing suit season is just...

  • Posted April 25, 2014
  • 0
• 
  The 6 Wonders of Cellulite

  As women, we strive to maintain our appearance and many of us practice good...

  • Posted April 24, 2014
  • 0
• 
  5 Ways to Keep Your Energy up on the go!

  On a typical work day, while you are slaving away at your job, keeping...

  • Posted April 23, 2014
  • 0
• 
  Coconut Craze

  By now we’ve all heard to some extent about the benefits of coconut. From...

  • Posted April 21, 2014
  • 0