All posts tagged "Healthy"

  • mixed dried fruit, nuts and seeds
    Health & Wellness Tip

    People are constantly searching for health tips and tricks on the internet. Most people want the easy way out or assume that there are some magical pills that can make your body function and look its best....

    • Posted December 17, 2012
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  • Health & Wellness Tip Of The Day

    Fitness and health should not feel like a chore.  If you dread that awful boot camp class or running group then maybe you need to find an activity that you look forward to.  Here are some innovative...

    • Posted December 11, 2012
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  • Health & Wellness Tip Of The Day

    Waking from sleep should be gradual transition.  Try slowly just moving toes and fingers in bed before getting up.  Drinking an 8oz glass of room temperature water is a nice way to stimulate the inner body.  Follow...

    • Posted December 5, 2012
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  • Love, Happiness & BLD

    I arrived at BLD Restaurant one lovely Friday with my girlfriend excitedly anticipating what the evening had in store for us. As we reached 36 Toronto Street in the heart of Old Toronto and entered the front...

    • Posted July 5, 2011
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  • Ravi Soups

    The sun is shining and the cold winter months are fading into the past. “Sigh” the snow season has finally come to an end, however, my craving for soup awakens. Coming from an Eastern European background, soup...

    • Posted April 5, 2011
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  • Top 5 Tasty and Low Calorie Meals

    All of the following are meals I have enjoyed over the course of the last 7 months. I incorporated them into a 1200 calorie a day diet paired with a 5-6 day a week exercise plan. Through...

    • Posted March 13, 2011
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  • Top 5 – Best Shawarma Downtown Toronto

    By definition, “Shawarma (Arabic: شاورما‎,) is a sandwich-like wrap of shaved lamb, goat, chicken, turkey, beef, or a mixture thereof. The meat is placed on a spit, and may be grilled for as long as a day....

    • Posted March 7, 2011
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