All posts tagged "Fitness"

  • fitnessSmoothies-015edited
    5 Ways to Prepare your Body for Spring

    March is here, and spring is just around the corner. Before we know it, summer will be upon us. It’s time to shake off those winter blues and prepare your body for bikini season so when it’s...

    • Posted March 5, 2014
    • 0
  • pink-boxing-gloves
    Work Out In Style

    We’ve all been there, heading out to the gym and the easiest outfit to put on is track pants and an oversized t-shirt. Although it can be just as easy to look stylish and still extremely comfy...

    • Posted November 14, 2013
    • 0
  • Health & Wellness Tip Of The Day – Do nothing!

    Cut out 10 mins a day where you do absolutely nothing. Sit still in a park or open space and just observe the world around you. Tip of the day brought to you by Natalya.

    • Posted December 29, 2012
    • 0
  • TRX Training at In-Body Training

    If you stay on the fitness carousel long enough, you’re bound to hear about TRX training: a suspension workout that leverages your bodyweight and gravity to perform a multitude of exercises. Olympians, the U.S. Military and Navy...

    • Posted December 16, 2012
    • 3
  • Health & Wellness Tip Of The Day

    Fitness and health should not feel like a chore. If you dread that awful boot camp class or running group then maybe you need to find an activity that you look forward to. Here are some innovative...

    • Posted December 11, 2012
    • 0
  • Jock Yoga

    Given this is my first post with my new, amazing team, Toronto City Gossip, I figured I should include a little background of myself… Ever since I was a little dude I always remember wanting to do...

    • Posted July 30, 2012
    • 4
  • Herciniarts Collective

    After a long trying day at work, a break-up, or just a bad day in general, most of us have considered running away to join the circus at least once. As ludicrous as the idea might seem...

    • Posted May 25, 2012
    • 0
  • Iam Yoga

    I can still remember it as if it were yesterday – it was our last day of high school and the crew from our all boys’ school were going on a massive cottage trip. We were all...

    • Posted June 20, 2011
    • 0
  • Top 5 Ways to Get Bikini-Body Ready for Summer

    1. Treat yourself to a motivational piece of clothing. I know this article is supposed to be ‘bikini-body ready’ but I realize that not all of us woman feel comfortable in bikinis for whatever reason, so this...

    • Posted April 17, 2011
    • 0

The forecast for Toronto, Canada by WP Wunderground