DIY Breakfast in Bed for Mom

By on May 9, 2014
MOTHERSDAYbreakfast in bed

This mother’s day, unleash your culinary abilities and show mom how much you love and appreciate her with breakfast in bed.



1 tray for cutlery & food
1 egg

1 piece of toast

½ avocado
Fresh berries, or fruit of choice


Cinnamon & honey optional
Coffee or tea
Orange Juice


Prep time: 20 mins

Cook time: 15 mins
*Grab a tray and place cutlery, flowers and your mother’s day card.


Yogurt Parfait

Layer a small dish with washed berries, yogurt and more berries. Sprinkle with some cinnamon and honey for added sweetness.


Egg in Toast

Cut a hole or heart shape out in the center of a slice of toast using a cookie cutter or knife and spread butter on each side.

Bring a pan to medium heat and cook both pieces of bread to golden color, lower heat and flip toast.

Remove cut-out piece of toast and crack an egg into the hole of toast, cover pan until egg is cooked.

While cooking, slice a bed of avocado onto cut-out toast.

Transfer egg toast and avocado toast on a plate.

Fill her favorite mug with her usual tea or coffee, along with a glass of OJ.

**I wish all your moms a wonderful Mother’s Day!


Amanda Santalucia

About Amanda Santalucia

Amanda Santalucia, originally from Montreal is a driven Marketing student, currently developing her Advertising career in Toronto. Remaining active as a young adult, her passion for health and fitness sparked several years ago while reading an intriguing health related book. After being diagnosed with various food intolerances shortly following, Amanda began to explore several diets, the effect of stress and different environments on the digestive system, food groupings, food health benefits and more. Currently, she practices a healthy lifestyle, free of gluten, dairy, meat, GMO’s and refined food. Amanda enjoys experimenting in the kitchen and believes in creating foods using healthy alternatives without substituting great taste.

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