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All posts tagged "Diet"

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  Beauty Tip: Eating for your Skin

  I eat relatively clean with the exception of some slip-ups here and there. You need to live a little, right! I eat well because I want my body to be in its best possible state for as...

  • Posted March 21, 2014
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  Top 5 Ways To Slim Down For Summer!

  Summer may seems like it’s far off in the distance but before you know it you’ll be peeling away your winter layers to reveal that bikini body. This is the best time to start training hard, fine...

  • Posted April 4, 2013
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• The Counter

  One gorgeous and sunny Toronto Tuesday afternoon I set off walking to meet a girlfriend for lunch at The Counter; a 24 hour diner nestled within the trendy downtown Thompson Hotel. As we arrived at 550 Wellington...

  • Posted June 3, 2011
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• Top 5 Sushi Restaurants Downtown Toronto

  The past four years, since I moved to Toronto, sushi has been a weekly staple in my diet. I have tried many places throughout the GTA and not often have I been disappointed. Of course there has...

  • Posted May 2, 2011
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• Top 5 Ways to Get Bikini-Body Ready for Summer

  1. Treat yourself to a motivational piece of clothing. I know this article is supposed to be ‘bikini-body ready’ but I realize that not all of us woman feel comfortable in bikinis for whatever reason, so this...

  • Posted April 17, 2011
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• Top 5 Tasty and Low Calorie Meals

  All of the following are meals I have enjoyed over the course of the last 7 months. I incorporated them into a 1200 calorie a day diet paired with a 5-6 day a week exercise plan. Through...

  • Posted March 13, 2011
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