All posts tagged "Healthy Choice"

  • Health & Wellness Tip Of The Day

    Fitness and health should not feel like a chore. If you dread that awful boot camp class or running group then maybe you need to find an activity that you look forward to. Here are some innovative...

    • Posted December 11, 2012
    • 0
  • The Body Temple

    The first time I had the pleasure of working out with Jon Kellett from The Body Temple was during the summer of 2008. I had just finished shedding a decent amount of weight through cardio, some light...

    • Posted March 9, 2011
    • 0

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