More Fitness/Health News

• Top 5 Ways to Get Bikini-Body Ready for Summer

  1. Treat yourself to a motivational piece of clothing. I know this article is...

  • Posted April 17, 2011
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• Core Studio

  I moved into a new Toronto neighborhood this past winter and decided to start...

  • Posted April 9, 2011
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• Liv – and Breathe Yoga

  To begin, I will admit that my favourite exercise is sleeping. So when I...

  • Posted March 14, 2011
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• Top 5 Tasty and Low Calorie Meals

  All of the following are meals I have enjoyed over the course of the...

  • Posted March 13, 2011
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• The Body Temple

  The first time I had the pleasure of working out with Jon Kellett from...

  • Posted March 9, 2011
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• KingWest Fitness

  Kingwest Fitness is a unique loft style gym. The staff is quite friendly although...

  • Posted March 1, 2011
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