All posts tagged "wellness expert"

  • Health & Wellness Tip Of The Day – SMILE

    Start smiling more often. Smile at strangers, a coffee barista, even your co-workers. Everyone loves being around happy people. By wearing a smile you’re sure to feel happier too! Happy New Year! Tip of the day brought...

    • Posted December 31, 2012
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  • Health & Wellness Tip Of The Day – Do nothing!

    Cut out 10 mins a day where you do absolutely nothing. Sit still in a park or open space and just observe the world around you. Tip of the day brought to you by Natalya.

    • Posted December 29, 2012
    • 0

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