All posts tagged "Working Out"

  • fitnessSmoothies-015edited
    5 Ways to Prepare your Body for Spring

    March is here, and spring is just around the corner. Before we know it, summer will be upon us. It’s time to shake off those winter blues and prepare your body for bikini season so when it’s...

    • Posted March 5, 2014
    • 0
  • Health & Wellness Tip Of The Day

    Fitness and health should not feel like a chore. If you dread that awful boot camp class or running group then maybe you need to find an activity that you look forward to. Here are some innovative...

    • Posted December 11, 2012
    • 0
  • Herciniarts Collective

    After a long trying day at work, a break-up, or just a bad day in general, most of us have considered running away to join the circus at least once. As ludicrous as the idea might seem...

    • Posted May 25, 2012
    • 0
  • Core Studio

    I moved into a new Toronto neighborhood this past winter and decided to start exploring my local fitness options. I stumbled upon a few great yoga deals in the city from those daily deal sites and quickly...

    • Posted April 9, 2011
    • 6

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